Namaste Yoga + Wellness

2820 7th Street
Berkeley CA  94710

Phone: (510) 665-4300

Namaste Yoga + Wellness

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Categories: Massage, Yoga & Pilates

Hours

Mon: 9:00 am - 8:00 pm
Tue: 9:00 am - 8:00 pm
Wed: 9:00 am - 8:00 pm
Thu: 9:00 am - 8:00 pm
Fri: 9:00 am - 8:00 pm
Sat: 9:00 am - 8:00 pm
Sun: 9:00 am - 8:00 pm



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Past Events

300 Hour Advanced Yoga Teacher Training

300 Hour Advanced Yoga Teacher Training
12:30 pm - 02/09/2019

At Namaste Yoga + Wellness

The Namaste 300 hour Advanced Yoga Teacher Training is a combination of intensive study, hands-on practice, and deep inquiry allowing you to refine your vision and...

200 Hour Yoga Teacher Training

200 Hour Yoga Teacher Training
06:00 pm - 09/22/2018

At Namaste Yoga + Wellness

Choosing the right 200 Hour Yoga Teacher Training is important. That’s why we’re passionate about providing the absolute best experience. We believe in more...

200 Hour Yoga Teacher Training

200 Hour Yoga Teacher Training
12:30 pm - 09/22/2018

At Namaste Yoga + Wellness

Choosing the right 200 Hour Yoga Teacher Training is important. That’s why we’re passionate about providing the absolute best experience. We believe in more...

2 Restorative Yoga Teacher Training

2 Restorative Yoga Teacher Training
12:00 pm - 08/09/2018

At Namaste Yoga + Wellness

What does it mean to be truly at ease in this moment? The practice of Restorative Yoga reveals the answers by leveraging deep relaxation techniques to reset and...

Yoga for Healthy Aging

Yoga for Healthy Aging
09:00 pm - 07/23/2018

At Namaste Yoga + Wellness

This course will provide instructions on maintaining your physical, mental, and emotional health as you age. The main focus of the course is on preventative strategies,...

Level 1 Restorative Yoga Teacher Training

Level 1 Restorative Yoga Teacher Training
12:00 pm - 06/08/2018

At Namaste Yoga + Wellness

What does it mean to be truly at ease in this moment? The practice of Restorative Yoga reveals the answers by leveraging deep relaxation techniques to reset and...

Haṭha Yoga Sadhana: The Subtle Dance with Sean Feit Oakes

Haṭha Yoga Sadhana: The Subtle Dance with Sean Feit Oakes
09:00 am - 05/11/2018

At Namaste Yoga + Wellness

Physical movement with the goal of cultivating energy is one of the most dynamic and creative types of liberation practice. Haṭha Yoga Sadhana integrates modern...

Hatha Yoga Sadhana: The Subtle Dance with Sean Feit Oakes

Hatha Yoga Sadhana: The Subtle Dance with Sean Feit Oakes
09:00 am - 05/11/2018

At Namaste Yoga + Wellness

Physical movement with the goal of cultivating energy is one of the most dynamic and creative types of liberation practice. Haṭha Yoga Sadhana integrates modern...

TRE: Tension and Trauma Releasing Exercises with Maria Alfaro

TRE: Tension and Trauma Releasing Exercises with Maria Alfaro
01:00 pm - 04/29/2018

At Namaste Yoga + Wellness

Yoga and TRE® (Tension and Trauma Releasing Exercises®) TRE is a simple, gentle and profound technique that facilities the lengthening and relaxation of the psoas...

The Art of Awakening with Katchie Ananda

The Art of Awakening with Katchie Ananda
10:30 pm - 04/28/2018

At Namaste Yoga + Wellness

Katchie Ananda invites us to come together so that we can remember our true nature and what actually matters. To heal ourselves, our connection to our body, and...

Yoga Nidra Training

Yoga Nidra Training
12:30 pm - 04/28/2018

At Namaste Yoga + Wellness

Yoga Nidra systematically addresses physical, emotional and spiritual needs through complete relaxation of the body and mind. The way we think and process emotions...

Yoga for Grief: A 4 week series

Yoga for Grief: A 4 week series
07:15 pm - 04/19/2018

At Namaste Yoga + Wellness

A Special 4-Week Yoga Gathering Full of Healing and Support 4 week series: 7:15-9:15pm on Thursdays in April and May 2018. April 19th April 26th May 3rd May...

Prenatal Mamas Circle with Rosy Schlussel

Prenatal Mamas Circle with Rosy Schlussel
06:15 pm - 04/16/2018

At Namaste Yoga + Wellness

Prenatal Mamas Circle with Rosy Schlussel Mon Date: Apr 16 2018 - May 21 2018 From: 6:15 PM - 8:15 PM Location: Berkeley Throughout history, women have gathered...

Preparing for Birth with Rosy Schlussel

Preparing for Birth with Rosy Schlussel
01:30 pm - 03/25/2018

At Namaste Yoga + Wellness

A workshop for mothers-to-be and their birth partners to take part in preparing for this special day. Learn how yoga can support this life changing adventure through...

Spring Equinox Sound Bath

Spring Equinox Sound Bath
04:00 pm - 03/18/2018

At Namaste Yoga + Wellness

The Spring season is vibrant, alive, dewey, and fresh. Attune to the resplendence of Spring with a ceremonial evening of meditative sounds with chimes, tuning forks,...

Postpartum Mama Practice

Postpartum Mama Practice
01:30 pm - 03/18/2018

At Namaste Yoga + Wellness

Time for Mama Self Care! This practice is designed specifically for postpartum bodies. We will address the common spots of tightness in the shoulders and get to...

Mindfulness for Chronic Pain with Jill Satterfield

Mindfulness for Chronic Pain with Jill Satterfield
12:30 pm - 03/17/2018

At Namaste Yoga + Wellness

Chronic or severe pain can be like quicksand – the mind and heart go under with the body – identifying with it and not knowing how to find mental or emotional...

Healing the Soul with Abby Tucker + Paula Horowitz

Healing the Soul with Abby Tucker + Paula Horowitz
01:00 pm - 02/25/2018

At Namaste Yoga + Wellness

Shamanic journeying has long been a path of healing and empowerment for people all around the world. Join yoga teacher and Priestess of Avalon Abby Tucker and...

Anatomy in Asana with Ada Lusardi

Anatomy in Asana with Ada Lusardi
12:00 pm - 02/17/2018

At Namaste Yoga + Wellness

This 4-Part Workshop series will explore human anatomy and movement principles, from toe to head, as they relate to the practice of yoga asana and efficient, healthy...

Haṭha Yoga Sadhana: The Subtle Dance with Sean Feit Oakes

Haṭha Yoga Sadhana: The Subtle Dance with Sean Feit Oakes
09:00 am - 02/16/2018

At Namaste Yoga + Wellness

Physical movement with the goal of cultivating energy is one of the most dynamic and creative types of liberation practice. Haṭha Yoga Sadhana integrates modern...

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